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Hard-boil the egg, chop it into pieces and add, along with the haddock, buy deca and lemon, to the rice. Dinner Meat Loaf Serves 4 5 slices bread, grated into crumbs 3/4 lb ground beef 2 tsp tomato puree 1 bouillon cube 3 carrots, grated 1 small onion, finely chopped 1/2 red pepper, finely chopped 1 sprig buy deca parsley, chopped salt and pepper 1 egg 1. Reheat in the microwave or oven and stir well. Turn the chicken breasts over and cover the dish with foil. Day 28 Lunch Sandwich Select a filling from page 121. Separate the eggs and add the flaked fish to the buy deca yolks. Stir-fry until the onion is soft, then add the bread crumbs. Day 25 buy deca Pizza Bread and Tuna Fish Serve buy deca Prepare as on page 143, but add 1 oz of tuna fish. Spoon the mixture over the chicken, cover and marinate for several hours (or overnight) in the buy deca Heat the oil in the pan and add the onions, garlic, peppers, zucchini, eggplant and buy deca Mix the yogurt and cucumber together to add on the side. You have buy deca learned about what it doesn't need to functionand that some foods can be quite harmful to your body and can make you gain weight. Add the tomatoes, puree, herbs and seasoning. Vegetarian Option Stuffed Mushrooms Serves 4 1 tsp olive oil 1 clove garlic, crushed 1 small onion, buy deca finely chopped 3 oz fresh bread crumbs 2 pineapple rings, chopped 8 oz cottage cheese salt and pepper grated nutmeg 8 large, flat mushrooms, stalks removed 1. Whisk the egg whites until very stiff and fold into the fish mixture. for 2 to 3 minutes, add the lentils and stock and bring to a boil. Place the mushrooms in an buy deca dish and fill each one with the stuffing.