Winni v « Удалить

Winni v « Удалить
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If you look after your body, it adds years to your life and life to your years. Salt and pepper to taste Day 27 Lunch Baked Potato Select a filling from page 121. Heat winni v « Удалить oil gently and winni v « Удалить the onion, garlic, bay leaf, celery and carrots. Stir in the pineapple and cottage cheese and add salt, pepper and nutmeg to taste. Transfer to a serving dish winni v « Удалить top with the flaked almonds. Stir, cover and simmer for 20 to 25 minutes or until the winni v « Удалить are soft. Mix the chicken stock, turmeric and curry paste in a separate bowl. Heat the oil gently in a pan and add the garlic and onion. Lay half of the zucchini in an ovenproof winni v « Удалить cover with the lentil mixture, top with the remaining zucchini and sprinkle with seasoning. Dinner Steamed Ginger Chicken Serves 4 4 skinless chicken breasts 4 tbsp sherry 3 tbsp soy sauce 8 spring onions, cut into small slices 2 oz fresh gingerroot, peeled and chopped 1. I hope that you have also learned enough to winni v « Удалить able to adapt some of your own favorite recipes that were not included in the book. Return the chicken to the pan and cook for 5 minutes. If you have followed this plan for 28 days, you could simply start again. Place the mixture in the loaf pan and bake for 30 winni v « Удалить Dinner Smoked Haddock Loaf Serves 4 1 1/2 winni v « Удалить smoked haddock or cod 1/2 cup milk salt and pepper 2 eggs 1 sprig of parsley, chopped White Sauce 1 oz cornstarch 1 oz butter 2 oz low-fat Cheddar cheese, grated 1. When ready to serve, add the butter or ricotta winni v « Удалить Day 28 Lunch Sandwich Select a filling from page 121.